Posts Tagged ‘Protein’

Protein in the Vegan Diet

Posted on: October 4th, 2010 by missycoppage No Comments

This is a great article I just read about protein.  That is always my not vegan friend’s concern for my diet.  How do you get your protein?  I think they just don’t understand that meat and eggs are not the only foods that contains protein.  This article gives a good breakdown for calculating how much protein a person needs for their weight.

Protein in the Vegan Diet

Beans the better white meat

Posted on: May 31st, 2010 by missycoppage 1 Comment
This is an interesting article I found via the Huffington Post.  Just more evidence to use to prove to your meat eating friends that you are actually doing the right and healthy thing.

Is Meat the best option for Protein?