Vegan Recipes Using Seitan

Veggie Soup with Seitan

As I had warned, here come the soups.  This one was super delicious.  I kind of made up the recipe to go along with the veggies I had on hand so you could easily substitute if you have something else in your pantry.  This recipe does require you to make or purchase seitan.  I recommend making it.  I have eaten the pre-made kind and I don't think it is anywhere near as tasty as when you make it yourself. All you need is wheat gluten flour, some water,...

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Carolina-style Barbeque Sandwiches

Seitan BBQ Sandwich We found this BBQ recipe in the May/June 2010 issue of Vegetarian Times. We made the sandwiches along with homemade French Fries and my Homemade Vegan Ranch (recipe at bottom) 1 Cup Apple Cider Vinegar 2/3 No-salt Added Ketchup 1/4 Cup Yellow Mustard 3 Tbsp. Dark Brown Sugar 1 Tbsp. Molasses 2 tsp. Louisiana-style Hot Sauce (like Texas Pete) 2 tsp. Black Pepper 1 tsp. Salt 12 oz. Seitan, cut into thin strips  (check below for recipe) *Bring all ingredients minus seitan to simmer in a saucepan over medium heat *Cook 5...

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Seitan – and I don’t mean the guy with horns

Seitan is made from vital gluten flour and is used as a protein.  It contains 24 grams of protein per 6 ounce serving.  It is super easy to make and can be frozen for several months. There are many different recipes available for the broth.  This is the one we use. This recipe makes enough for several servings and some extra to freeze. 2 Cups Vital Wheat Gluten Flour 1 tsp. Onion Powder 1 tsp. Garlic Powder 1 tsp. Ginger Powder (optional, I just really like it) 2 Cups water 3 Cubes of Not-Chick'n bouillon (or any flavor you choose) 6 Cups of water  

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