Eggless Egg Salad

Posted on: June 3rd, 2011 by missycoppage No Comments

eggless egg salad

For the past few weeks I have been working out really hard.  I started doing P90X which is a real butt kicker. That combined with the fact that the temperature outside is already in the high 90’s is changing my eating habits a little.  So for lunch today after my workout I wanted something light, but satisfying.  I have seen lots of recipes for eggless egg salad in the past, so I decided to take my favorite aspects from a couple of them and combine that with the ingredients I had on hand.  Here you have my version of eggless egg salad.

Eggless Egg Salad


12 Ounces Extra Firm Tofu

1 tbsp Bragg’s Liquid Amino

1 Celery Stalk, diced

1¼ Tbsp Nutritional Yeast

1½ Tbsp Dijon Mustard

2 tbsp Sweet Relish

½ tsp Turmeric

¼ tsp Curry powder

¼ tsp Garlic Powder

¼ tsp Black Pepper

3 Tbsp Veganaise


*Press all of the water out of the tofu. If you have a Tofu Press, now is a good time to use it.  You do not want watery eggless salad so make sure it is well pressed.

*Combine all ingredients except for tofu in a small bowl.

* Crumble tofu in using your hands or a fork.

*Allow mixture to sit for about 10 minutes or so.  This allows the flavors to sink into the tofu.

*Taste, adjust spices as necessary and enjoy.


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